30 Day Fitness - Home Workout 6.29.4

30 Day Fitness - Home Workout 6.29.4

Bending Spoons Apps ApS – Freeware – Android iOS
out of 58235 votes
Latest Version
6.29.4
Safe to install

Get Fit at Home with 30 Day Fitness

Boris Weber

30 Day Fitness is an effective home workout app that offers personalized fitness plans and tracking features to help users achieve their fitness goals in just a month.
2025 Editor's Rating
VERY GOOD User Rating
Ready for the 30 Day Fitness Challenge? Start your training today to see tangible results and improve your fitness level. Our app now offers new workouts, fitness plans, and exercises with high-definition video tutorials.

Experience a complete body transformation and become the best version of yourself. Shed extra weight with determination and commitment, knowing that achieving your goals requires effort. In just 30 days, you will notice a significant difference in your physique. Don't hesitate, try it now and embark on the 30 Day Fitness Challenge to witness your fat cells melt away.

Dedicate a few minutes each day over the course of 30 days to observe your body evolving into the desired shape you've been aiming for. Begin with regular warm-ups followed by exercises designed to tone your entire body. Planks, squats, and abs are just a fraction of what our knowledgeable trainers have prepared for you.

Start with a gentle approach during the initial days and gradually increase the number of repetitions per set. Surpass your own expectations, achieve your daily fitness goals, and share your progress with friends on various social media platforms. Experience rapid weight loss and muscle growth in no time at all. Whether you prefer training at home or in any other location you choose, our challenges will help transform your body from within.

The 30 Day Fitness Challenge app integrates seamlessly with the Health App, allowing users to export exercise data from our app into Health App while also importing body measurements data from Health App to our app.

What can you expect after completing the thirty-day exercise program? Attain the following goals:
- Toned arms
- Flat tummy
- Firm buttocks
- Slim thighs
- Beach-ready bikini body
- Sculpted abs
- Weight loss

With over 5 million downloads worldwide since its launch in 2016 and thousands of daily active users sharing their enthusiastic experiences, our app has proven its effectiveness:
"I have never used a more effective app especially while dieting. I achieved abs within a month. I highly recommend this app to anyone who is willing to put in the effort!" - User from Australia, September 2017.
"A fantastic way to kickstart your fitness journey." - User from South Africa, September 2017.
"I've only been using this app for three days and I can already see progress. It's a great app!" - User from the US, March 2018.

You are unique, and so is your body. Download the 30 Day Fitness Challenge app now!

Features:
- Hundreds of carefully selected exercises tailored to your needs
- Video instructions for all routines
- Track your progress through your workout history

While the 30 Day Fitness Challenge is suitable for people at any fitness level, specific results cannot be guaranteed as they vary depending on each individual's body. We encourage you to seek medical advice and review our policies prior to starting your fitness journey.

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SUBSCRIPTION INFO:

Subscribe now to access all the features mentioned above.
• Subscription length: weekly
• Your payment will be charged to your iTunes Account upon confirmation of purchase.
• You can manage your subscriptions and disable auto-renewal through your Account Settings after the purchase.
• Your subscription will automatically renew unless you disable auto-renewal at least 24 hours before the end of the current period.
• The cost of renewal will be charged to your account within 24 hours prior to the end of the current period.
• If you cancel the subscription, it will remain active until the end of the period. Auto-renewal will then be disabled, but the current subscription will not be refunded.
• Any unused portion of a free trial period, if offered, will be forfeited upon purchasing a subscription.

Terms of service: [Link to terms of service]
Privacy policy: [Link to privacy policy]

We are continuously improving our app and would love to hear your suggestions to make it the best available in the store! If you come across any bugs, have suggestions, or want to request new features, please email us at [email protected].

Website: [Link to website]

Disclaimer: To access the app, you will need to sign up for an auto-renewable In-App Purchase.

Overview

30 Day Fitness - Home Workout is a Freeware software in the category Home & Hobby developed by Bending Spoons Apps ApS.

The latest version of 30 Day Fitness - Home Workout is 6.29.4, released on 05/02/2024. It was initially added to our database on 09/11/2023.

30 Day Fitness - Home Workout runs on the following operating systems: Android/iOS.

Users of 30 Day Fitness - Home Workout gave it a rating of 4 out of 5 stars.

Pros

  • User-friendly interface that is easy to navigate.
  • Offers a variety of workouts targeting different muscle groups.
  • No equipment needed, making it accessible for everyone.
  • Customizable workout plans based on individual fitness levels.
  • Tracks progress and provides feedback on performance.
  • Engaging video demonstrations for each exercise.
  • Daily reminders and motivational messages help keep users on track.

Cons

  • Some features require premium subscription after a free trial.
  • Limited range of advanced workouts for experienced users.
  • Occasional bugs or glitches reported by users in the app's performance.
  • Not suitable for those seeking specialized training (e.g., weightlifting or specific sports).
  • Requires consistent internet access for full functionality.

FAQ

What is 30 Day Fitness - Home Workout?

30 Day Fitness is a home workout app designed to help users achieve fitness goals through guided exercise routines over 30 days.

Is 30 Day Fitness suitable for beginners?

Yes, the app includes workouts that are suitable for beginners, allowing users to gradually build strength and endurance.

Do I need equipment to use the app?

While some exercises may require minimal equipment like dumbbells or resistance bands, many workouts can be performed with just body weight.

How does the 30-day program work?

The program consists of a series of workout routines that increase in intensity throughout the month, helping users improve their fitness progressively.

Can I customize my workout plan?

Yes, you can select specific goals, such as weight loss or muscle gain, and the app will tailor the workout plan to fit your preferences.

Is there a nutrition plan included with the app?

While primarily focused on workouts, the app may provide basic nutrition tips; however, it is advised to complement workouts with a balanced diet.

What if I miss a day of the workout?

The app allows flexibility; if you miss a day, you can resume from the last completed workout or skip ahead based on your schedule.

Are there progress tracking features?

Yes, the app includes features to track your progress, helping you monitor improvements in strength and endurance over time.

Is 30 Day Fitness available on both Android and iOS?

Yes, the 30 Day Fitness app is available for download on both Android and iOS devices.

Is there a subscription fee for using the app?

The app may offer both free and premium features, with additional content available through a subscription.


Boris Weber

Boris Weber

I am an editor at UpdateStar. I started as a support engineer, and am now specialized in writing about general software topics from a usability and performance angle among others. I telecommute from UpdateStar’s Berlin office, when I am not working remote as a digital nomad for UpdateStar. When I'm not analyzing the latest software updates, you can find me exploring new cities, immersing myself in local cultures, and discovering innovative tech trends across the globe.

Latest Reviews by Boris Weber

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